Thursday, January 31, 2013

The buns and the beans

Those who I told I will have a recipe today, bare with me. I'll get to that in a minute. 

If you read my post yesterday, you read that I was going to start training to participate in a half marathon in 12 months. Today was day one. I had scheduled to get out at 6:00pm when the hubby came home and see just where my fitness level REALLY was. I can't honestly say I've pushed myself for quite a long time.
So I went into that pile of workout clothes in the back of my closet (the last time they saw the light of day was before I got pregnant with the last one.)
Now don't get me wrong, I go out walking for miles everyday, but I'm talking the serious sh!* ... My old running gear. You know what I mean. The "I paid too much for this" moisture wicking shirt and my tried and true sweat pants that I loved to run in. The ones that say I mean business. LOL
This is where it gets hilarious. Ok, I said I would be totally honest when I started this thing, so here goes. My brain did NOT put the little facts together, that I've come a LOOOOOONG way from my running days. I put on my old faithful sweat pants and I SWEAR I could here my ass screaming for help. I mean they were really really tight. Even though I'm MORTIFIED to show this picture, I'm OWNING it. It's a new day people. I'm going to kick this ass in gear. 
No comments about my panty lines!

I laced up, I went out and I pushed. I did 2 miles today. I had to walk a few times, but I jogged most of it. It was a stark reminder of how far back I've slid. The weird thing is, instead of being discouraged by it, it motivated me.  Something is different this time. 

Moving on! As promised to a few of my friends, I will share a recipe a day for some of my vegetarian dishes. Today is Black bean soup from dried beans.
Dried beans should be a staple in everyones pantry. They are super cheap, super filling, and super good for you. One bag of black beans cost me $1.25 at Walmart, and that fed my family of 5 with leftovers. Yeah, beat that! 
The first time I tried to make black bean soup from dried beans years ago, I ended up with a pot of stones that never softened. Apparently beans are a finicky thing. (Black beans especially I think) So here is how you make my black bean soup. I'm sorry I can't be more specific with portions, but I just don't cook like that!
*First you start by spreading the beans out and making sure there aren't any foreign objects in there like stones or twigs. (beans are a natural product so it happens from time to time) 
*Next, put them in a bowl and cover with a generous amount of water, at least 2 to 1 ratio water to beans. They will soak up the water and expand quite a bit. (see picture of beans after 1 hour) You can let this soak overnight if you want to but I always forget to do it the night before so I just let it soak for about an hour. 
*Drain and rinse the beans and put them in a pot with water (same ratio) and bring to a boil. The trick to making beans soft is alkalinity. Acid will prevent the beans from softening. 
Remember when I said i had a pot of stones the first time? Yeah that's because I added diced tomatoes to my crock pot at the beginning. There is no amount of boiling that can fix that. The easiest and fastest way to get beans soft is BAKING SODA! Add on teaspoon to the boiling water and reduce cooking time by HALF if not more. The only problem with this method, is that you have to rinse the beans afterwards or they will taste mildly of soap. YUCK. Boil until tender (about one hour) and rinse. 
*In a stock pot or crock pot add the softened beans and your seasonings. I use water with some ham bullion (just enough to cover the beans) since I'm omitting the actual pork. But you can use vegetable stock, chicken stock, water, whatever you prefer. To that I add 4-5 cloves of finely minced garlic, a 1/2 of a medium onion, finely minced, about 1 cup of finely minced green, red, and yellow bell peppers, black , cayenne pepper, 2 bay leaves, then salt and pepper to taste. I let that simmer until all of the peppers and onions are soft, and finally add a can of diced tomatoes at the end.
Let that simmer for another 1/2 hour and DONE!


Serve with whatever toppings you like. This one had non fat sour cream and jalapenos, I also sprinkle low fat cheddar sometimes, or eat it plain. Whatever floats your boat. This is a great dish to personalize. Add your own herbs and spices, make it spicy or mild, and get creative with your toppings. Serve with a nice tossed salad and you have a very yummy vegetarian meal. Hope you try it!
Sonya

Wednesday, January 30, 2013

What are you afraid of?

Before I get into the "meat" (pun SO intended) of this, let me start with one of the foods that most people truly fear. Tofu. This bland gelatinous block of yuck scared the crap out of me when I saw it for the first time too. Tofu is one of those things that if eaten in moderation can really help fill the protein gap when you're trying to eat more of a vegetarian based diet. The problem is, every recipe I tried SUCKED! It tasted like a sponge. At the time that I was doing this, I was desperate. I had gotten on the whole fasting bandwagon and I was on day 5 of the super vegan vast. I was dying. I needed more protein options that didn't come in the form of a bean. In those moments of desperation I started researching ways to cook this stuff that would yield a less awful result. Here was the problem, I apparently am not the only one that can't stand the stuff, because 90% of the recipes called for frying the tofu. Now I know you want it to taste better, but frying it? Really? No thanks, I'd rather just have a piece of lean chicken.  After a few less than desirable results, I found a few gospel truths about preparing firm tofu:

Tofu gospel 1: You MUST get as much of the water that its packaged with out of the tofu. 

See the water??
I start with a pack of EXTRA FIRM tofu, drain the water cut it into four equal parts to get the most water out of the middle as possible, then put it on a cookie sheet and put a heavy plate on top. After about 10 minutes, I add another plate, 10 minutes after that, I put a heavy can or other object on top. You'll see the water pooling like crazy in the cookie sheet.

Tofu gospel 2: You MUST season/marinate for a extended amount of time
This is a marinade of 2 tbs olive oil, water, chicken bullion, salt, garlic, paprika, black pepper, and cayenne pepper


 Slice the tofu into small strips (like 7 pieces per quarter block) Then place in a marinade or season to taste. You can get creative and make ANY type of marinade you want. I do lots of different ones like orange juice, ginger, red pepper flakes, garlic, salt and pepper to make a chinese orange ginger stir fry. I also pre season with curry seasonings for when I'm making curried tofu.(yum) I let this one sit for about an hour, but usually I prep this the day before and let it sit overnight in the refrigerator.

Tofu Gospel 3: You must harden the texture





 Now this is where the deep frying and pan frying come in. Nope, Since there was 2 tbs of olive oil in that marinade, we will oven fry! Place the marinated tofu on a sheet of parchment paper (you can also add some panko bread crumbs if you're not watching carbs) and preheat your oven to 500 degrees. Yes, 500 degrees! cook until golden and crispy on the edges. You are now ready to enjoy this just like this, or with dipping sauce, or add it to a stir fry or any dish that you need to substitute meat.

Tofu is something that should be consumed in moderation. While it is a way to reduce animal fat from your diet, it shouldn't be consumed in large quantities. Soy contains natural plant estrogen. While this same plant estrogen is safe and beneficial for some things like lowering cholesterol and shrinking tumors, just like anything else, too much of anything is a bad thing. Tofu products (especially soy milk) contains phytic acid, which can inhibit the absorption of some nutrients. 


 So back to fears.
Today I felt true fear. I was seriously scared shitless today when (I still don't know how) I was convinced to start training for a half marathon with some of my friends in 12 months. I know you're thinking 12 months! That's forever away!   Let me just ask you. DO YOU KNOW HOW MANY FLIPPIN' MILES ARE IN A HALF MARATHON?!?!?! 13.1!!! Yes, THIRTEEN POINT UNO miles. I currently can kinda-sorta run one... count em'... ONE mile. I'm going to need every moment of these 12 months to get this done.
I literally started trembling after I started to grasp what I had just said yes to. My heart was and still is pounding. This is no exaggeration people, I really am scared.  I'm scared because I know it will be hard. I'm scared because I know I'll have to push so far outside my comfort zone, I'm scared of failure. But truly what I'm scared of most of all is never trying. So with that, I WILL be lacing up tomorrow and starting slow, but I'm starting.  I have a group of awesome friends and we will do this together. I hope some of you read this and decide to get on board and try something that you know in your heart needs to be done.
This one is for me.

Sonya

Tuesday, January 29, 2013

I lost it

This morning I jumped out of bed at 5:00 am, made the husband and kids breakfast to have waiting for them when they woke up, got my sneakers on, and headed out the door. While I was cranking out my 3 miles, I had a head full of ideas and plans for today. This is how it was supposed to go down:
After my 9:30 conference with my daughter's teacher, I'll head straight to the grocery store and get the stuff I need EARLY. Come back, put the baby down for a nap, put away the groceries, clean up, pick up the girls, do homework time, cook dinner early and possibly (please please please) have some down time. I even had ideas for this blog! I was going to write all kinds of helpful and money saving things that I've been testing out!.... Anybody feeling the impending doom? I didn't. I should have, but I didn't.

I came back from my workout, got the girls ready, fed the baby breakfast, walked them to school and rushed home to get ready for the conference. The minute I walked into the school, my son starts throwing a fit. I've not even gotten into the room and he's kicking and screaming. I drive him around in the stroller while singing twinkle twinkle little star over and over like a moron. We get into the room and I try to give him a pacifier. He throws it. I try to give it back to him, he screams and throws it. I give him a toy, he screams and throws it ( All of this while listening to the teacher tell me about my daughter being distracted at school) I give him his sippy cup, he screams and throws it. And then it happens.... My brilliant idea of the day. In my desperation, I quickly google the wiggles version of twinkle twinkle little star that he loves so much, and I HAND HIM THE PHONE!!! What does he do? He screams and THROWS MY F%^$#% 64G iPHONE 4S ACROSS THE ROOM!!!! I see it happening in slow motion and brace myself for the inevitable. I hear the sickening sound of my beloved screen shattering as it hit the floor. This is not happening. I'm such an IDIOT!! What did I think he was going to do with it? While I stare at the phone in horror, unable to form a thought, he is now at a full blown tantrum, beet red with boogers mixing with tears streaming down his face. My daughter's teacher is looking at me like you would look at a three-legged mangy dog; with distanced pity.
I could tell she wanted me and my demon child out of there. Who could blame her? She makes a quiet comment about "now understanding" my daughters distractions and need for attention, and starts gathering her papers. Now, I am beyond embarrassed and upset. I smiled politely, thanked her, apologized for my son, and exited the school as quickly as I could.  I could feel the heat coming up behind my eyes and my brain shutting down on me as I rushed to the car. It was 10:15 and I was already losing it. What happened?
I get in the car and sit down, only to realize that in my rush to leave and get the baby in the car, I wasn't paying attention that I had the broken phone in my hand. My hand was now full of tiny pieces of broken glass shards imbedded into my skin. I turn on the DVD player for the baby and sit in the parking lot of East Lake Elementary School and had me a good cry. I guess today was the day for temper tantrums.. for both of us.
I know this may sound silly to some people. It IS silly as a matter of fact. This incident shouldn't have upset me the way it did, but it was the metaphoric straw that broke the camel's back.
I really can't afford to fix the phone right now, I really am struggling with my son's temper and the restrictions it puts on me because I can't take the little sucker anywhere without some kind of drama, and I, of course, put pressure on myself to meet my deadlines and timeframes. (I'm working on that part)
So now I'm home, the baby is taking a forced nap, and I'm quickly coming to the realization that I handled that pretty badly. Damned blog. I was perfectly fine thinking I did ok. Like I've stated before, writing this damn thing is therapeutic.
I swear, I will be back tomorrow with something less pathetic. LOL.... I hope.

Sonya


Friday, January 25, 2013

The good the bad and the ugly truth

Today, I need to take a step back and just reflect. (I too have my moments)
When I started this blog I had no idea how beneficial it would be to write the things that were on my mind. I really don't have the time to do it, and I hammer it out during my son's one and only 30 minute nap. It has also become painfully obvious that I REALLY need to proofread these suckers for spelling and grammatical errors. (I read them for the first time yesterday. YIKES!) But you know what? I really don't care; it's not the point.
The real point is that even though I have no idea who (if any) really reads this stuff and if anybody even cares or benefits from it (other than a handful of my close friends), It feels like I have someone to talk to. Ok, I can see how this is starting to sound a little psycho. Let me clarify. I'm not insane or at least not VERY insane that I'm literally talking to my laptop or anything! Ok?
You see, most of you will never understand the mental warp that you go through when you have been home with your children for a few years. The only adult conversations I really have are few and far between. I cherish these like you wouldn't believe! I talk to a baby all morning, then I talk to a 5 and 6 year old all afternoon, then I talk to my husband about the baby and the kids. Then after that, we talk about his day, because quite frankly mine is pretty dull. What is there to tell? After I tell him about the new word the baby said or what the girls did at school, what's left? The chicken I got on sale? ooooohhh riveting stuff! As a SAHM you get caught in this cycle that seems impossible to break. I think people that are at work all day take it a little for granted how lonely it can be at times. You get up in the morning and get dressed in real clothes leave the kids for the day. You go out to interact with different (adult) people good and bad. You see new things and face different scenarios until you get to clock out and leave it all behind until tomorrow.
I'm not saying that going to work is easy. I'm not saying that AT ALL. I remember how stressful it was to go to work for people that didn't appreciate you, or have to deal with the A-holes you work with. What I am saying, is this particular dilemma has nothing to do with work load it has all to do with psychological/emotional load.
The person who stays at home, rolls out of bed to immediately start their job. There is no morning prep or buffer and no dressing nicely to feel good about yourself. (Why dress up to just get chocolate milk stains on your good clothes?) They don't get to have a lunch break, or ever clock out. You are chained to your job 24/7.
No matter how much you love it, after a while, you WILL burn out. But that's ok too. I have burnt out many times. I have cried and lashed out, I have been in funks, and I have even at times (momentarily) resented my kids for the loss of my identity as a person/woman. We all go through these things whether you are a SAHM or a working mom. If you say that you haven't,  either you're lying outta your ass or you have some really good meds. (If it's the latter please share)
Having a purpose in life is probably one of the most important things in the world. I know my main purpose is to be a wife and mother; that is the life that I chose. But it's not my only purpose. I am starting to come to that realization. A friend told me recently "You always have to be super mom, let those friggers eat some tuna and rice one night and put your feet up." To that friend, I say thank you. I know you were trying to make me feel better while I was having a full blown pity party, but you are right. I will never do EVERYTHING right. My kids will never be perfect and always appreciative, and my husband will never do EVERYTHING I expect him to do. I can't control ANY of that. What I can control is me.
So this is the real reason i write the things that I write. I feel like I have a contribution. It may not be great, or the most interesting. But it's mine. My stories, my experiences, my voice. If I can help someone along the way or just make them laugh, then I have found yet another purpose in this life. For that I am grateful.

Sonya


Wednesday, January 23, 2013

The post you've been asking me about!

I know I said a few weeks back that I would do a blog about homemade laundry detergent. WELL TODAY IS THE DAY!
But first let me tell you that operation "up on stilts" is quickly starting to look.. no feel like the worst idea I've ever had to date. And if you know me at all, that's saying A LOT! lol I am the queen of bad ideas. Yesterday, it started with me going to the grocery store with my calf high 3 inch heeled boots. If that wasn't enough pain, when I got home; I changed into some 3 1/2 inch orange heels and put away all the groceries, vacuumed the floors and cooked dinner. OMG, I am in so much pain today. I'm wearing the very lowest heel I have in my closet. BUT I'M NOT GIVING UP! Lord have mercy this was such a stupid idea. But, it does solidify my theory of my legs being weak from not wearing heels for years.

I can't believe people read this blog. LOL

ON TO THE HOMEMADE LAUNDRY DETERGENT!

This is so simple that I can't believe I didn't do it sooner!

To begin you start with the 3 ingredients
1 bar Fels-Naptha, Zote, or some people even use the original Ivory soap.
1 1/2 cup of Borax powder
1 1/2 cup Washing soda (NOT BAKING SODA!)
 You can find all these things in the laundry isle usually hidden on the tippy top, or way bottom shelves.



 I was originally going to make the liquid because it's what I already use, but this amount of concentrate make 5 GALLONS! I didn't want to try to move around a 5 gallon bucket, so I made a concentrated powder instead. You can of course dissolve this in hot water and put it in a bucket.

So to start, the instructions say to grate the Fells-Naptha bar, but



I just hoped and prayed for the best and threw it in the food processor. It ground it up to lumpy beads, then I started adding the other powders and it started getting finer and finer.


When it was done, I put it in an old Gain laundry soap box that I've been saving and couldn't wait to give it a try!


 Now the one thing that I had to wrap my head around is that BUBBLES DON'T MEAN CLEAN! This detergent lacks the chemicals that makes suds. This it how it looks.
The best part of this stuff is that you only have to use 1 rounded tablespoon for a normal wash, 2 tablespoons for a extra-large load or really soiled load.
Today, I have washed and dried 4 loads of laundry and they came out GREAT! Very light fresh scent, soft feeling (with my vinegar softener) and I dare say even brighter whites than with the store bought stuff! I still use 1 dryer sheet per load, but that's a BIG cutback from the liquid fabric softener and the 4-5 dryer sheets I was using to get that "soft" feeling. I am ecstatic that I have cut back that many chemicals from my family's daily exposure. I am so freakin' pleased with myself today.
Now that I got so over zealous with the amount of laundry I washed today, I have to go fold all this crap...... In heels. I hope some of you try this and leave me some comments on any improvements or scents that you've added. Until next time!
Sonya

Oh yeah, I forgot to mention that the ingredients cost me a little less than $9.00 and I only used 1 1/2 cups of the powdered ingredients. This means the next batch I only have to buy the Fells-Naptha bar for $1.00. If you use 1 tbs. per load it is about 0.40/load!

Tuesday, January 22, 2013

REALLY not a glamorous rant

Well aint' this some sh*&%!  Just when you thought kids couldn't mess your poor body up anymore. Excuse me while I rant.
For any of you beautiful young women who don't have kids yet.. consider adoption! LOL. Just kidding.....a little. I found out this weekend why my belly flattening exercises weren't working. I have something called diastasis recti. No it has nothing to do with my butt. (I heard recti and thought rectum) So pretty much it's the separation of the abdominal wall muscles caused by the tearing of the thin membrane that holds them together. Nice huh? Still want kids?

This was is caused my my 3 fat babies and 3 c sections. Here's the kicker, the more crunches, bicycles, and scissor sit ups I did, the worst I was making my stomach look! GREEEEAAAAAT! So now it's back to square one. I now have to buy a abdominal splint and learn the recommended abdominal exercises. I did however lose........ DRUM ROLL PLEASE............. 9 POUNDS!!! YAAAAAAY.  21 more and I'll be at the goal weight to be considered for a tummy tuck. Yes a tummy tuck, NO I don't care if it sounds vain. Pssshht. Live with my stomach for a week and you'll be knocking the doctors door down. The only problem with that is it costs $7,500.00 smackers. So as of now I'm taking pity donations. ha ha!
So all weekend every time my kids talked back or were out of line I would just glower at them and say. "You little bastards did this to me!" No, not really. (I thought it though) ssssshhhhh. Don't tell anyone.

Besides all my hopes of having a sexy stomach dashed, I was pondering this little nugget: Why is it that I have gained weight EVERYWHERE except for my skinny-ass knobby-kneed CHICKEN LEGS?? I'll even dare to say that they've become skinnier along the years. So when I gain weight I look like a ball with legs! I figured it's because I used to wear heels all the time when I was younger and now the sight of anything higher than ballet flats make me wince. NO MORE! I have started operation "UP ON STILTS" I will be wearing heels everyday for the next 30 days as long as I'm not working out or sleeping. Housework in heels. All I need to do now is buy an old fashion corset instead of the abdominal splint and I can turn my husbands whole world upside down!        
                                                      Wooooooweeeeeeeee! So if anyone is planning to drop by to say hi, I would suggest to call first so there are no misunderstandings. ;-)
Well, I gotta go, my girls are home from school today and I have to go to the grocery store unless they want to starve for the rest of the day. Until next time!
Sonya

P.S. Money saving tip of the week:
 Cut your dryer sheets in half. When loading; throw the 2 halves on opposite sides of the dryer. You get better coverage than just using one, it still works to freshen and soften and you are cutting down on the amount of harmful chemicals on your clothing. Stay healthy!

Thursday, January 17, 2013

The table debacle

I can't be the only person with Christmas lights still up on their house right? Well on my street I am! Shit, I'm THAT house. We're not totally useless! We did take down the Christmas tree and all of the major decorations inside. Doesn't that count? Now ask me if they've been put back up in the attic.... HELL NO. I can't even open my garage in fear that Christmas might escape and start all over again. Baby steps my friends....baby steps.
 I MAY have some holiday themed kitchen towels hanging on the oven door still and quite possibly snowman spoon rests on the stove, oh and a pine tree scented candle or 2. But aren't we still in the acceptable time range for removing Christmas decorations? NO? Oh well. I did my very best.
This is no easy task you know! Putting up the Christmas tree meant moving a couch and a wine rack, and moving a table into the garage. So all of that had to be PUT BACK. Not to mention the front living room was now home to a gigantic cardboard space shuttle and a wall of cardboard "fort building" bricks that the kids got for Christmas.
So all this leads me to yesterday. Yes, yesterday I decided to finally tackle moving all the furniture back into place and putting up some new wall art that I got over the holiday season. Everything started out fine. I dragged the wine rack over... heavy but I survived. The couch came next. I felt like I was trying to move a house because my living room is carpeted.. but that too I survived. Brought the drill and level out, hung my new wall art in the foyer and guest bath. Still going strong...... Then came the antique table from the garage. This frigging table is over a hundred and twenty years old, built of solid tiger oak, and if that's not bad enough it has a huge slab of 1/4 inch thick glass on the top. OH, let me add a disclaimer before I move on. I DID NOT MOVE THE TABLE TO THE GARAGE IN THE FIRST PLACE! (You'll get why I'm saying this in a minute)
Ok, so I go out there and I try to drag it. No good. I can see that I would mess up the legs. Genius idea alert! I saw the kids scooter. I put one side of the table bottom on the scooter and pushed... ITS WORKIIIIING!!! At this point, my heart is pumping I already have a healthy sweat going, but I was ELATED. The frigging scooter idea was GENIUS!! Or so I thought.
I get to the kitchen door, get in front and PULL as hard as I could to clear the little step up to the house...... And then it happens.....It doesn't fit in the door. IT DOESN'T FIT THROUGH THE (bleep) (bleep) (bleeeeeeeeeping) DOOR!! NO!!!! NO! No! NO! nOOOOO NOO! I wiggled it, I pulled, I pushed. Now the F%^&* thing is STUCK! OMG. Did I mention this thing weighs a ton? At THIS point, I'm dripping sweat and my heartbeat is audible to a deaf person. After many many cuss words I manage to get it loose.
I realize that most people at this point would leave the damned table alone and wait for another time (like hubby's day off) but no. Not me. I have issues. Me and this table were at WAR.
I now realize I have 2 options. 1.) Take it out the garage door and around to the front door. 2.) Bring it in the kitchen door standing up.  Option one was immediately discarded. Not only was the table too heavy for me to take it the extra distance, I would have to open the garage door! CHRISTMAS MIGHT ESCAPE! Or even worse, the neighbors will see me make a complete fool out of myself wrestling this table on a pink scooter.  Nope, not happening. Somehow I was going to stand this sucker up. How was I going to do that with the glass on top? AHA! I must remove it! Not so easy to remove a slab of heavy ass glass that's flush with the wood. 3 pinched fingers, one serious scratch, a busted shin, a pulled muscle in my lower back, and about 20 pounds of sweat later, I stood that old bastard up and got it through the door. SUCCESS!
Because of this experience, I now realize that I may have some seriously deep rooted issues that need to be worked out. LOL. I don't even like the damn table! My competitive nature has spilled over to inanimate objects. Shit just got real.
Well, I'm off to ponder my new insight and prepare my self for my 5:30am jog with wind chills in the 30's (uuggghh) I'll let you know how that goes.
Sonya

Tuesday, January 15, 2013

The awesomest weekend

I have so much to write about I don't even know where to start! If you were waiting to hear that I lost another 5 pounds.. let me help you out. STOP READING NOW! LOL I was bad and it was worth every minute. I'll start at the beginning of the weekend.
Bright and early Saturday morning I hopped in my happy bus (Honda odyssey mini van) with 2 great friends and drove the 3 hours it takes to get to West Palm beach, and get this... NO KIDS!!!!! Not even 1!!! In the front seat was one of my craziest girl friends making me laugh so hard that I swear I was going to swerve off of I95 and die, and in the back seat next to the dried up apple sauce on the leather seats was my bestie guy friend who was probably seriously questioning his decision to come with us. He must really love us. I swear it felt like it took 20 minutes to get there. We had such a good time. So good in fact that I forgot to tell you why the hell we were driving in the first place.  This was for a baby shower. Now, when I say "baby shower" I use that term loosely. The amount of rum punch and food being served is like no baby shower you've ever seen. I love my island people! If the drive wasn't great enough, the baby shower was for the sister of one of my bestest baddest friends that I hardly EVER get to see because she lives in New Jersey (I KNOW YOU'RE READING THIS>> PLEASE MOVE TO FLORIDA!!) So that was super awesome. My other girlfriend that I talk seriously hilarious crap on the phone to all the time (but I haven't seen since high school) was there, so that was awesome too! There were so many people that I haven't seen in years and OF COURSE we were celebrating a baby on the way. All was incredible.... until it was time to drive back. You remember the 20 minutes it SEEMED like it took on the way down? Yeah. on the way back up we were skimming through my i tunes library desperately trying to find music to keep our butts from just passing out. We were so tired. We still had some incredible laughs but OMG it felt like it took 5 hours.
I got home and my husband reminded me that I agreed to a garage sale with 2 of my neighbors at 7:00 am the next morning. UUUGGGHHH REALLY? I wanted to shoot myself. I hadn't even taken stuff out that I wanted to sell or anything. The next morning I got up bleary eyed and put the tables out and put out whatever I could easily grab on them. I learned that day that I have awesome neighbors. After the first $20 bucks were made, someone (I think it was me) said barbecue and then someone else said dominoes, the next thing you know the garage sale was abandoned and we were into our second pitcher of sangria getting rowdy. HA! I didn't make any money becuause we spent it on the cookout food and booze, but I got a sunburn and a pretty good buzz. I think that's better than a few extra bucks anyway! Between the baby shower and the "garage sale" I was soooooo over my calorie budget. BUT ALL WAS NOT LOST!
In a sangria soaked blur the three women made a pact to get up and start speed walking at 5:45 every morning. Early Monday morning we were up (15 minutes late) wondering why the hell we agreed to do this. The walk started and it got hilarious. My one neighbor is deathly afraid of dogs and OF COURSE 2 german shepards came bounding out. My girl was GONE! She didn't say a word, she was almost a 1/2 mile down the street starting to climb on a random car before I even noticed the damn dogs!! My second neighbor froze like a statue paralyzed in fear. I took my pepper spray out in case they were aggressive and I shouted at them GO HOME!!! They looked so disappointed that I didn't want to play and went back sulking to their back yard. Those 2 dogs wouldn't hurt a fly. When my one neighbor shimmied off the car and the other one could move her limbs again, we were laughing so hard that we had to sit in the street and catch ourselves. I think we found our group. We were back out this morning with 3 loaded pepper sprays canisters and one retractable night stick and this time we were on time.
So all in all this was a pretty epic weekend and I look forward to more just like it.
Sonya

Wednesday, January 9, 2013

My brain is too tired to think of a title. So sue me.

Exercising sucks. Period. I woke up this morning and my arms hurt, my legs are made of wood, and my ass is KILLING me. Did I really have that much unused ass muscle? What do your ass muscles do anyway? I can now say I was a lazy ass and mean it literally! (insert bad-joke drum sound here) lol. Needless to say, I skipped the morning workout and substituted it with some yoga and stretches with the plan to go for a jog when the hubby comes home....... I'm regretting the decision already. Why didn't I just get it out of the way? It's now 4:00pm and I'm exhausted already. This is going to suck...hard. Oh well we live and learn.
On another note, well really the same note because he is the reason that I'm always so exhausted! My third child. My (why the hell did I have another kid when I was just getting back down to a desirable weight) third child. I have had 3 C-sections now, I can kiss ever having a stomach that resembles the old one ADIOS! I've gone off topic again. FOCUS!
For those of you who read my blog and know my little Tasmanian devil of a baby, the first thing all of you say is: HE CAN'T BE THAT BAD! HE'S SOOOO ADORABLE! I say mmmm hmmm. That's exactly what he wants you to think right before he reels you in and sucks the life blood right outta you! Ok, maybe not that dramatic. But compared to my first two, he is a temperamental, non stop, stubborn, attitude filled, havoc causing BOY. There isn't a moment's rest with this one. As we speak, he is taking his first nap of the day, (Did I mention he hates naps?) I am typing this blog on my laptop in my walk-in closet; striking the keys as lightly as humanly possible out of fear that I may wake the beast before his time. I officially take back any negative thoughts or words I said about my 2 angelic daughters when they were his age. God, but I love the little bugger.

On to some of my SAHM tips!

Kissimmee Farmer's Market
Organic Lettuce, Cabbage, Brocolli, and Kumquats.
So, yesterday I went out for my first full blown super-uber-dee-duper healthy shopping trip and I was supposed to get the stuff for the homemade laundry detergent.       Well, after the trip for all the veggies, I went way over my budget and decided to leave that mess for next week. Eating healthy is so expensive! As soon as it's spring, I'm expanding my resume to include part-time farmer.

Even though I didn't to the detergent, I did try another laundry tip that I'll share with you. But first, a question: Do you know how fabric softeners work? No? Well neither did I. It works by coating your fabrics in a (known to be toxic) chemical that makes the fibers soft! After repeated use, this chemical builds up in the fabrics and inhibits the fabrics natural ability to absorb water. (And your skin absorbs it instead! yuck!) That's why towels don't dry you off as well after a while, and that's why towels that get that funky musty smell never seem to go back to their prior glory. Here's the trick. Replace your fabric softener with 1 cup of plain old white vinegar! I know what you're thinking.. It's going to make my clothes smell like vinegar.. If you thought this, you'd be WRONG! I tried it and it works! The clothes came out nice and soft and non vinegary smelling. I was told that you can add a few drops of your favorite essential oils if you MUST have the flowery smells. Just be sure to add it into the water and not directly on the clothes. If static is a problem, roll up a ball of aluminum foil and toss it into the dryer with your clothes. Voila.
Gotta go get dinner ready for the clan. BYe!
Sonya

Tuesday, January 8, 2013

Kicking A$$ and taking names

I tried. I really really tried to go to sleep on time last night. It just didn't happen. My brain refuses to just TURN OFF! I was thinking about what I was going to make the kids for breakfast, how I was going to feel waking up for my workout....OH GOD NOW I'M DOWN TO 7 HOURS OF SLEEP! OK, OK, relax, think about a color.. blue.. good..blue is nice...blue is calming......blue is the color of the dot on the Wii fit when you're about to start a workout......God, I hate to workout...... but I need to not be so freaking fat... SHIT! DOWN TO 6 HOURS! This went on and on and on. I have issues. Oh, and then the one year old woke up at 4:30a.m. Yep....  I know this sounds like I'm gearing up to tell you that I flaked, but GUESS AGAIN!! I did 30 minutes of Wii fitness workouts, 15 minutes of yoga, 15 minutes of cardio. So there! I also plan on taking a very long walk again with the dog this afternoon... How you like them apples?? OH!! I almost forgot! I guess I was drinking like zero water because just drinking all that green tea yesterday and pissing every five frigging minutes.. I am 5 pounds lighter in one day. I know it's just water weight but WHATEVER! I'll take it. 

Anyway, enough about me. As I promised, I am giving you the first 2 of my "save money on cleaning supplies" tricks! This first one actually had me jumping up and down clapping like a retard when it actually worked. (yeah, picture that. lol) 
For those of you who own a Swiffer Wet Jet, you know that the refills on the damn thing really adds up. Not only do you have to buy the mopping pads, you also have to toss away a perfectly good bottle of solution and go buy another one. NO MORE I SAY! I bet you tried unscrewing the top like I did at first to no avail.. Well, here's how you get it off!

 Here is the little bastard.
 Bring a pot of water to a boil on the stove, then turn it off. Soak the top of the Swiffer solution bottle in the water for about 2 minutes.










TAKE THAT SWIFFER PEOPLE!!!! 
Now just make your own mopping solution with mostly water and whatever else you like. I put some bleach and good ol' fabuloso. You can do a vinegar and baking soda solution, or whatever floats your boat.

OK, the next one is pretty awesome too. Let me start of by saying that I LOVE fabric sprays like febreeze. After I'm done my daily cleaning I go around and spray all the furniture and closets. If you love it as much as I do you will find yourself buying the damned stuff ALL THE TIME. Here's how to make a pretty awesome if not better version from stuff you have home right now.



 Get your empty febreeze bottle or just pick up a cheap sprayer bottle from the dollar store. Fill the bottle 3/4 of the way up with HOT tap water. Add about 3 tablespoons of your favorite fabric softener. (Make sure its kinda strong because you're diluting it) Next, add 1 1/2 tablespoons of good ol' odor neutralizing baking soda. Shake shake shake. Spray to your hearts content because you can now make febreeze in WHATEVER scent you like for pennies a bottle!







So there you have it. Some savings for your pockets. Now I'm off to do my weekly shopping ( I have to get the ingredients for homemade laundry detergent!) Let you all know how that turns out tomorrow. Damn I have to pee again. 
Bye for today!
Sonya

Monday, January 7, 2013

SH*** Happens









SADIE








So today was supposed to be the grand kick-off to the new routine/get healthy thing. For those of you who have kids; you know that they ALWAYS seem to throw a monkey wrench in whatever you have planned. I was SUPPOSED to get up early this morning. Like an hour before I normally have to wake up the girls for school. I was SUPPOSED to have some me time and take a nice long walk/jog around my community to get my ass into gear. HA!
The first thing that went wrong is that my one year old refused to go down last night until well after 10. That means of course, I didn't get to bed until after midnight. If that wasn't bad enough, my brain wouldn't turn off. So I stayed there, tossing and turning until god-knows-what-time. TO TOP THAT (yeah it gets better).... My five year old comes in at 4a.m and says she had a bad dream and she NEEDED me. Really? Can someone explain this phenomenon to me? How do they know? It's like they have little detectors that go off when you have plans, or when you want to do something for yourself, or when God forbid you and your husband want to have....... ummmm. tea? yeah, tea. That's what we'll call it. ;-) Long story short, my alarm went off                                                            at 5:30, I said some 4 letter words that I can't type here, and went back to bed until it was time to get the girls ready for school. I did however take the dog for an extra                                                        long walk with the hubby since he was off today! Not the workout I was hoping for, but WHATEVER! It is what it is.









It is safe to say that I lack the motivation these chicks that go to the gym everyday or "run for fun" seem to have. I hate to workout. Mostly because I'm butt-tired, and the other part is BECAUSE IT SUCKS. Part 2 of my problem is that I HATE water. I hate boring plain awful water. There, I said it. I'm told that in order to lose this extra 10 pounds I have on me... ok it's 20.. FINE IT'S 30!! 30 frigging pounds! Happy now? Sheesh. Anyway, where was I? Oh, right. To lose this extra WEIGHT, I have to drink more water. Screw that. I brewed a gallon of green tea and I'm drinking that instead.  There's no sugar and I squeezed tons of lemon in it for taste. It's gotta be good for me right? It better be, cause I can't do the water thing. So here's my cup. I've had 3 of them so far.....I cant stop peeing. TMI? Oh well.

So the moral of the story is: Shit happens but we must all get over the setbacks. It was easy to say "I'll do it tomorrow" instead of pushing through today. Hopefully with the responsibility I've given myself of updating this blog, I can hold myself accountable for the bad days.
Tomorrow is a new day filled with new possibilities. Not only will I stick to my workout plan, I'll share one way I have saved tons of money on my weekly cleaning supply shopping! (Swiffer mop fans, prepare to have your minds BLOWN!) lol. Hasta manana!
Sonya

Sunday, January 6, 2013

The nitty gritty

So........ here it is. My first blog about being a SAHM (stay at home mom) and all the wonderful (cough cough) things that go with it. I am led, no COMPELLED to write this blog because of all the the "perfect mommy" blogs that I keep running into on pinterest and other social media sites. Bunch of lying asses. It's not that it's all terrible or anything, but come on! No, it is not such a joy to tell your kids the same frigging thing 20 times only to have them completely ignore you anyway. No, it is not wonderful to deal with little stinky human bodily functions and a myriad of bodily fluids on a daily basis over a period of YEARS! No, it is not magical to basically lose your identity as a person/woman at times because you are seen as "mommy" or "wife". You are now the person who your family relies on to get it all done, plan everything, fix all the problems, and clean everything. All this and they still demand dinner EVERY NIGHT!!! WTF? Do they really have to eat every night? UUGH! But, and this is a very BIG BIG JENIFFER LOPEZ ON TOP OF BEYONCE'S BUTT!....but it is totally worth it. Granted it doesn't feel like it all of the time, but for some strange and inexplicable reason; those moments that don't suck, manage to wash all that crap down the drain. When your normally clueless children tell you "thank you mommy" or "I love you" out of the blue without being prompted, or when they use their pleases and thank you's without being reminded to....... AAAHHHHH. Reassurance that I'm not a total waste of a parent. Some of the things that I say are sinking in!! *sniff, wipes tear*
Before I go any further, let me say this: I really don't care what your opinion is on why and what I write in this blog. I don't care if people pass judgment about my life and how I do things. I am doing this for ME and other mothers and or wives out there who need to vent, need ideas to make life manageable and are SICK AS SHIT of having things sugar coated.
 In the coming weeks I will let you in on a journey that i am embarking on to cut costs in the home by making everyday products from scratch, eat healthier,lose some weight, do more things with my kids, get organized, and not kill anyone in the process. Hope I haven't scared anyone off. 
Gotta go feed these people... AGAIN!
Sonya